Vera's Escarole and Beans2 Servings. Nutritional Informationcalories39kcalprotein5.6gfat1.3gcarbs0.9gfiber0gsugar0.4gsodium782mgcholesterol1mgsaturates2.5gtrans fat0gunsaturated fat11.4gIngredients1/8 cup olive oil (1/4 cup if more is desired)1 head escarole washed and chopped1 16 oz. can beans cannelini or any type you like bestsalt and pepper to taste1 cup chicken broth or stockDirectionsSaute escarole in 1 cup of water or defatted chicken stock (canned chicken broth can be used - place can in fridge, let chill, open and skim off top).Add salt and pepper and cook on medium heat until tender.Add beans and mix and heat 5 minutes more on low heat.Sprinkle each dish with Parmesan cheese.To make a heartier dish:Add 1/2 cup uncooked small pasta.Boil pasta until done.Drain and add to escarole and beans.Category: Vegetables
Caliendo Cookbook