Veal (or Chicken) Francais4 Servings. Nutritional Informationcalories302kcalprotein22.7gfat19.8gcarbs11.8gfiber0.6gsugar1.9gsodium108mgcholesterol89mgsaturates8.5gtrans fat0.1gunsaturated fat10.1gIngredients1 pound veal or chicken cutletsflour1 large onion2 6 1/2 oz. can mushrooms or 1/2 pound fresh1/2 cup sherry1 cup water or more3/4 teaspoon chicken base1 tablespoon butter or margarineblack pepper and oregano to tasteDirectionsPound cutlets thin.Dredge in flour.Spray large frying pan generously with Pam, add 1 tablespoon oil each time you fry a layer of meat.Make sure oil is very hot and brown very quickly on both sides then put aside.Slice onion very thin and cook in pan until transparent.Add mushrooms (drained very well) and cook only 2 minutes.Add meat to pan with the sherry, water, chicken base, butter and spices, and cook over medium heat until water is decreased and sauce is creamy.Serve hot.Category: Meats