Tomato-Rice Italiano8 Servings. For a meal-in-a-dish you may add leftover meat, chop meat, tuna, chicken or turkey, chopped ham, shrimp, etc. before placing in the oven.Nutritional Informationcalories278kcalprotein4.2gfat10gcarbs42.8gfiber2.8gsugar0.1gsodium600mgcholesterol0mgsaturates1.5gtrans fat0.1gunsaturated fat7.5gIngredients2 cups rice Uncle Ben's2 cups water1 tablespoon parsley dried or fresh, minced2 teaspoons salt1/8 teaspoon pepper1/2 teaspoon garlic powder1/3 cup oil vegetable or olive1 28 oz. can crushed tomatoesDirectionsPlace the rice, water, parsley and salt and pepper in oblong (13x9x2) ovenproof pan or casserole.Heat to boiling on top of stove and continue simmering until water is almost all absorbed.Add garlic, oil and tomatoes to pan.Stir until it comes to a boil again.Transfer to a preheated 400° oven for approx. 30-45 minutes or until rice is dry and tender.Serves 8 as a side dish or 4 to 6 as a main meal.Category: Pasta, Sauces, Rice, and Grains
