Shrimp Marinara With Rice6 Servings. Low CalorieNutritional Informationcalories198kcalprotein32.1gfat1.8gcarbs11.8gfiber4.1gsugar1.3gsodium586mgcholesterol243mgsaturates1.6gtrans fat0gunsaturated fat7.4gIngredients1/4 cup olive oil1 large onion sliced thin1/4 teaspoon garlic minced, or 6 fresh garlic cloves, minced1 28 oz. can tomatoes crushed2 pounds shrimp peeled and cleaned1 teaspoon oregano1 teaspoon Italian seasoning1 teaspoon basil2 tablespoons parsley1 teaspoon salt1/4 teaspoon pepper1/2 cup red wineDirectionsHeat oil in large skillet.Add sliced onion and garlic.Cook until onions are transparent and garlic is browned.Add tomatoes, spices and wine.Simmer 15 minutes.Add shrimp (can be frozen), bring back to a boil and cook 10 minutes more, or until shrimp is cooked (but not overcooked).Serve over rice.Category: Seafood