4 Servings.
Ingredients
- 2 tablespoons Parmesan cheese grated
Directions
Category: Seafood
Nutrition Facts (4 servings)
| Per Serving | Whole Recipe |
|---|
| Calories | 273 | 1093 |
|---|
| Total Fat | 12g | 47.8g |
|---|
| Saturated Fat | 5.2g | 20.9g |
|---|
| Trans Fat | 0.3g | 1.2g |
|---|
| Unsaturated Fat | 5.6g | 22.5g |
|---|
| Cholesterol | 46mg | 183mg |
|---|
| Sodium | 1244mg | 4978mg |
|---|
| Total Carbohydrate | 20.1g | 80.3g |
|---|
| Dietary Fiber | 1.3g | 5g |
|---|
| Total Sugars | 1.5g | 6g |
|---|
| Protein | 18.3g | 73.3g |
|---|