Red Beans and Rice with Salsa

6 Servings

optional - in place of tomato juice you can use tomato sauce mixed with a little water.

Ingredients

  • 2 16 oz. cans chili beans (pinto or kidney beans can also be used)

  • 1 1/2 cups onions chopped

  • 3 cloves garlic minced

  • 1 teaspoon dried oregano

  • 1 bay leaf

  • 2 tablespoons chili powder

  • 1 teaspoon ground cumin

  • 1 teaspoon coriander

  • 1 jalapeno pepper seeded and chopped

  • 1 cup tomato juice

Directions

  • Drain beans in colander (do not rinse).

  • Place in a large pot with the rest of the ingredients. Bring to a boil on medium to high heat

  • then cook on low for about 60 minutes.

  • Serve over rice or with

  • fat free soft tortillas.

  • Top with salsa.

Category: Pasta, Sauces, Rice, and Grains