Pepper Steak6 Servings. Nutritional Informationcalories379kcalprotein40gfat19.6gcarbs9.8gfiber3.2gsugar1.1gsodium112mgcholesterol103mgsaturates4.8gtrans fat0.1gunsaturated fat11.8gIngredients1 1/2 to 2 pounds round steaks thinly sliced, cut in strips1/4 cup vegetable oil1 28 oz. can tomatoes3/4 cup water2 small onions sliced1/4 teaspoon garlic minced1 packet gravy mix1 1/2 teaspoons Worcestershire sauce2 green bell peppers large, sliced in stripsflour salt and pepperDirectionsBrown floured meat in vegetable oil in pressure cooker.In a large bowl, mix together tomatoes (cut up), water, onions, garlicbrown gravy mix, Worchestershire sauce, peppers, and salt and pepper to taste.Add mixture to browned meat and cook at 15 lbs. pressure for 10 minutes.Allow pressure to lower.Serve over rice (2 cups uncooked)Category: Meats
Caliendo Cookbook