Beef Stroganoff II6 Servings. Nutritional Informationcalories376kcalprotein37.1gfat23.8gcarbs9.6gfiber0.5gsugar1.8gsodium591mgcholesterol112mgsaturates8.5gtrans fat1.4gunsaturated fat11.9gIngredients1 1/2 pounds round steaks or leftover beef4 tablespoons flour1 teaspoon salt1/4 teaspoon salt4 tablespoons shortening1 onion thinly sliced1/4 cup beef stock or bouillon1 teaspoon prepared mustard3/4 cup sour cream1 6 1/2 oz. can mushroomsDirectionsCut meat into strips.Dust with flour mixed with salt and pepper.In skillet fry the meat and onion in 2 tablespoons of shortening about 3 minutes.Add remaining shortening and stir in remaining 1 tablespoon of flour.Gradually stir in beef stock and cook, stirring until sauce is smooth and thickened.Stir in mustard, sour cream and mushrooms.Cover and cook over low heat for 1 hour (or until meat is cooked thoroughly and tender).Category: Meats